Recipe: Avocado Sweet Potato Brownies

Dessert Recipes

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We use carrots in carrot cake and that tastes amazing, so why not try sweet potatoes and avocados in brownies? The creamy avocado and sweet potato used in this recipe make for a decadent chewy texture and leave no weird vegetable aftertaste. This is seriously the perfect healthy dessert that your friends and family will flip over, and you will definitely make again! PS: I didn’t tell my boys what I used in this recipe at first, and they devoured these chocolate bites of goodness without a second thought.


  • 1/2 avocado
  • 1 large sweet potato
  • .85 cups (200 grams) medjool-dates
  • 3/4 cup ground almonds
  • 1/2 cup buckwheat flour
  • 1/2 cup apple puree/sauce
  • 3 tablespoons maple syrup
  • 4 tablespoons raw cacao or 10 tablespoons regular baking cacao
  • A pinch of salt

From the kitchen of:

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on February 17, 2018 at 2:52 PM Reply

What about baking instruction

    on February 19, 2018 at 1:24 PM Reply

    Hi Tina - click the green circle in the top right corner of the recipe box for full recipe instructions!

on July 26, 2015 at 3:15 PM Reply

If I need them to be gluten free, could I use another kind of flour?

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