Recipe: Avocado Tuna Salad

recipe: Sandwiches and Wraps

PHOTO CREDIT: TheHealthyMaven.com

I love tuna salad, so add in an avocado and I’m in heaven! This healthy avocado tuna salad recipe swaps out high fat mayonnaise for high protein and fiber-rich avocado. This creamy and delicious tuna salad recipe is easy to make and breaks out to a $3.oo meal! This tasty twist on classic tuna salad will last up to a week in the fridge, so make ahead of time and enjoy on whole grain toast or crackers for an easy healthy meal on the go.

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Ingredients

  • 2 cans of flaked light tuna
  • 1 ripe avocado
  • 1/2 cup chopped celery
  • 1/2 cup chopped red onion
  • 1/2 red apple, chopped
  • 1/4 cup chopped, toasted walnuts
  • 1 tablespoon pickle juice (or water-if using increase salt slightly)
  • 1 teaspoon dried dill
  • 1/2 teaspoon dijon mustard
  • 1/4 teaspoon cumin
  • salt and pepper, to taste

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Printed from GetHealthyU.com

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