Recipe: 100 Calorie Raspberry Chocolate Chip Protein Brownies

recipe: Desserts

PHOTO CREDIT: ChocolateCoveredKatie.com

I normally reach for a post-workout protein shake, not a post-workout brownie, but this recipe has me thinking otherwise! These 100 Calorie Raspberry Chocolate Chip Protein Brownies are low in carbs, low in sugar, and high in protein. And the extra fudgy texture is delicious! You gotta love no-guilt desserts!

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Ingredients

  • 1/4 cup gluten free rolled oats
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup Whey Chocolate Protein Powder
  • 1/2 cup unsweetened applesauce
  • 1 egg
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 2/3 cup Blue Diamond Almond Breeze Unsweetened Vanilla or Chocolate Almond Milk
  • 2 tablespoons coconut oil
  • 1/4 cup chocolate chips, plus 2 tablespoons for topping
  • 1/2 cup raspberries, broken up into large pieces

From the kitchen of: Ambitious Kitchen

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Printed from GetHealthyU.com

2 Comments


on June 20, 2015 at 8:05 AM Reply

Hi Dawn! 350 degrees for 18-22 minutes, If you click on the green circle that says "click here for the recipe" all of the cooking will be listed.


on June 19, 2015 at 9:46 AM Reply

How do you bake this? How long for?



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