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Home › Fitness › Page 26

Fitness

Chloe Freytag demonstrating a revolved extended side angle with open arms in a blue tank top and yoga pants

Workouts + Exercises

How To Do Revolved Extended Side Angle With Open Arms

Chloe Freytag demonstrating how to do an extended side angle with a bind in a blue tank top and yoga pants

Workouts + Exercises

How To Do Extended Side Angle With Bind

Chloe Freytag demonstrating Birds of Paradise in a blue tank top and yoga pants

Workouts + Exercises

How To Do Birds of Paradise Pose

Chris Freytag demonstrating how to do a Stability Ball Ab Pike wearing a black yoga pants.

Workouts + Exercises

How To Do Stability Ball Ab Pike

Chloe Freytag demonstrating Mountain Pose in a blue tank top and yoga pants

Workouts + Exercises

How To Do Mountain Pose

Chloe Freytag demonstrating a standing side bend in blue pants and a blue tank top

Workouts + Exercises

How To Do a Standing Side Bend

Chloe Freytag demonstrating forward fold in a blue tank top and yoga pants.

Workouts + Exercises

How To Do Forward Fold Pose

Chloe Freytag demonstrating a monkey pose wearing blue yoga pants and a light blue yoga tank.

Workouts + Exercises

How To Do Monkey Pose

Fitness

Need Low-Impact? Here’s Your 10 Minute Workout to Burn Calories

Chris Freytag demonstrating Swimming on a purple yoga mat.

Workouts + Exercises

How to Do the Swimmers Exercise Move

Chris Freytag demonstrating plank to upright row with black dumbbells

Workouts + Exercises

How to do a Plank To Upright Row

Chris Freytag demonstrating a plie v-raise with black dumbbells

Workouts + Exercises

How to do a PliƩ V-Raise

Chris Freytag demonstrating Plank to Chair Squat

Workouts + Exercises

How To Do A Plank To Chair Squat

Chris Freytag demonstrating Pilates 100 on a purple yoga mat

Workouts + Exercises

How To Do Pilates 100

Chris Freytag demonstrating toe touch with reach

Workouts + Exercises

How To Do Toe Touch with Reach

Chris Freytag demonstrating Surrenders with Black Dumbbells

Workouts + Exercises

How To Do Surrenders

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