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Home › Recipes › Fitness › Page 28

Fitness

Chris Freytag Demonstrating Straddle Squat Jumps on a Black and Gray step

Fitness

How To Do Straddle Squat Jumps

Chris Freytag demonstrating a Half Roll Back on a purple yoga mat

Fitness

How To Do Half Roll Back

Chris Freytag demonstrating Globe Hopes in a pink tank top

Fitness

How To Do Globe Hops

Chris Freytag demonstrating Full Sit Ups on a purple yoga mat

Fitness

How To Do Full Sit-Up

Chris Freytag demonstrating Forward Lunge with Bicep Curl in a pink tank top

Fitness

How to do a Forward Lunge with Bicep Curl

Chris Freytag demonstrating Double Leg Drops on a purple yoga mat

Fitness

How To Do Double Leg Drop

Chris Freytag demonstrating Diamond Jacks in a pink tank top

Fitness

How To Do Diamond Jacks

Chris Freytag demonstrating Cross Country Ski in a pink tank top

Fitness

How To Do Cross Country Ski

Chris Freytag Demonstrating a Cross Behind Lunge with Lateral Raise holding black dumbbells

Fitness

How to do a Cross Behind Lunge with Lateral Raise

Chris Freytag demonstrating a Cross-Behind Lunge with Bicep Curl holding black dumbbells

Fitness

How To Do Cross Behind Lunge with Bicep Curl

Chris Freytag demonstrating Criss Cross on a purple yoga mat

Fitness

How To Do Criss Cross

Chris Freytag demonstrating a Power Knee Life on a Black and Grey Step

Fitness

How To Do Power Knee Lift on a Step

Chris Freytag demonstrating Bent Knee Toe Touches on a purple yoga mat

Fitness

How To Do Bent Knee Toe Touches

Chris Freytag demonstrating Pass Through Lunges in an orange tank top

Fitness

How To Do Pass Through Lunge

Chris Freytag demonstrating Run The Tires in a pink tank top

Fitness

How To Do Run The Tires

Chris Freytag demonstrating Leg Lifts on a purple yoga mat

Fitness

Leg Lifts Exercise

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