Skip to content

Free Fitness Tips, Healthy Aging Advice & Exclusive Deals to Your Inbox. Sign up!

  • Fitness
    • Workouts + Exercises
    • Pain + Recovery
    • Fitness Tips
    • Beginner Guides
    • Fitness Challenges
  • Food
    • Nutrition + Supplements
    • Recipe Index
    • Breakfasts
    • Smoothies
    • Snacks
    • Soups + Salads
    • Main Dish
    • Desserts
  • Lifestyle
    • GHU Discount Codes
    • Product Reviews
    • Menopause + Healthy Aging
    • Mindset
  • About
    • Meet Chris
    • Team
    • Join Get Healthy U TV
  • Get Healthy U TV
  • Contact
  • Amazon Shop

Home › Recipes › Fitness › Page 27

Fitness

Chris Freytag demonstrating Mid-Back Extensions on a purple yoga mat.

Fitness

How To Do Mid-Back Extension

Chris Freytag demonstrating Leg Loops on a purple yoga mat with a black dumbbell

Fitness

How To Do Leg Loops

Chris Freytag demonstrating Leg Drops on a purple yoga mat

Fitness

How To Do Leg Drops

Chris Freytag demonstrating sit-up press on a purple yoga mat

Fitness

How To Do Sit-Up Press

Chris Freytag demonstrating a side to side squat and swing with a black dumbbell

Fitness

How to do a Side-to-Side Squat and Swing

Chris Freytag demonstrating side to side obliques on a purple yoga mat

Fitness

How To Do Side-to-Side Obliques

Chris Freytag demonstrating knee thrust in a pink tank top

Fitness

How To Do Knee Thrusts

Chris Freytag Demonstrating Sweeping Scissors on a purple yoga mat

Fitness

How To Do Sweeping Scissors

Chris Freytag Demonstrating Jump Rope in a Pink Tank Top

Fitness

How To Do Jump Rope

Chris Freytag demonstrating a reverse curl on a purple yoga mat

Fitness

How To Do An Ab Reverse Curl

Chris Freytag demonstrating jogging in place

Fitness

How To Do Jogging In Place

Chris Freytag demonstrating power skips

Fitness

How To Do Power Skips

Chris Freytag demonstrating Bend Extend Ab Tuck on a purple yoga mat.

Fitness

How To Do Bend Extend Ab Tuck

Chris Freytag demonstrating Up Up Down Down on a gray and black step

Fitness

How To Do Up Up Down Down

Chris Freytag demonstrating up and overs on a black and gray step

Fitness

How To Do Up and Overs

Chris Freytag demonstrating High Boat-Low Boat on a purple yoga mat

Fitness

How To Do High Boat Low Boat

Posts navigation

  • Go to Previous Page
  • 26
  • 27
  • 28
  • …
  • 34
  • Go to Next Page

As Seen In

Back to top
Get Healthy U | Chris Freytag
  • Get Healthy U TV
  • Recipe Index
  • About
  • Fitness
  • Lifestyle

©2024 Get Healthy U | Chris Freytag. All rights reserved. Privacy • Disclosure • Accessibility Statement • Powered by CultivateWP.