Recipe: Beef & Broccoli

Dinner Recipes, Pork + Beef Recipes

healthy beef and broccoli,


Toss out your take-out menus!  We’ve found a new Chinese beef & broccoli recipe that beats any old asian take-out.  Not only does this dish taste sensational, but it’s prepared in a slow cooker, which means it’s a cinch to make, and a time saver!  Toss in the ingredients, walk away from your slow cooker, and 4 and a half hours ready dinner is served.  Ah, sweet simplicity!



  • 1 lb uncooked lean & trimmed boneless top round roast of beef
  • 1 cup fat free beef broth
  • ½ cup low sodium soy sauce
  • 1/3 cup brown sugar
  • 1 T sesame oil
  • 3 garlic cloves
  • 2 T cornstarch
  • 2 cups frozen broccoli florets

From the Kitchen of Emily Bites

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