Recipe: Beef & Broccoli

Toss out your take-out menus!  We’ve found a new Chinese beef & broccoli recipe that beats any old asian take-out.  Not only does this dish taste sensational, but it’s prepared in a slow cooker, which means it’s a cinch to make, and a time saver!  Toss in the ingredients, walk away from your slow cooker, and 4 and a half hours ready dinner is served.  Ah, sweet simplicity!
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Ingredients

• 1 lb uncooked lean & trimmed boneless top round roast of beef
• 1 cup fat free beef broth
• ½ cup low sodium soy sauce
• 1/3 cup brown sugar
• 1 T sesame oil
• 3 garlic cloves
• 2 T cornstarch
• 2 cups frozen broccoli florets

From the Kitchen of Emily Bites

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