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Recipe: Crock Pot Chicken Tortilla Soup With Kale

recipe: Soups and Stews

PHOTO CREDIT: FitFoodieFinds.com

We love a hot bowl of soup on a cold day! This easy and delicious healthy recipe for crock pot chicken tortilla soup with kale is amazing because it is packed with protein, fiber and full of delicious spices. This is an easy recipe to prep and freeze, then thaw and toss in your slow cooker or crock pot for a healthy, low fat delicious dinner when you come home from a long day.

 

Try this Crock Pot Chicken Tortilla Soup with Kale recipe today! It's a healthy ,hearty soup loaded with protein and fiber that is the perfect dinner for a cool evening.

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Ingredients

  • For The Soup
  • 16 oz chicken breasts (2 large)
  • 4 cups kale, deboned
  • 1 -28 oz. can crushed tomatoes
  • 1 -15 oz. can black beans
  • 1 -15 oz. can sweet corn
  • 1 -4.5 oz. can green chiles
  • 1/4 cup lime juice
  • 2 tablespoons minced garlic
  • 2 tablespoon chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • 2 teaspoons garlic powder
  • 2-3 tablespoons Frank's Red Hot (depending on how hot you like it)
  • 48 fl. ounces chicken broth (6 cups)
  • 1/4 cup nonfat Greek yogurt
  • For The Spicy Tortilla Strips
  • 8 small corn tortillas
  • 1-2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • salt and pepper, to taste

Nutrition Information Per Serving

From the kitchen of:

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