Recipe: Naked Spinach Quinoa Lasagna Casserole

recipe: Casseroles

PHOTO CREDIT: FitFoodieFinds.com

Check out this lightened up spinach quinoa lasagna casserole for a no-fuss, protein-packed dinner recipe that’s gluten-free and filled with so much flavor! We love this recipe because it’s a HEALTHY version of lasagna, the perfect meal for feeding a crowd! This recipe takes just 10 minutes to prep, then pop it in the oven and voila! One hour later you’ve got yourself a pan full of healthy comfort food that everybody will love!

Ingredients

  • 1 1/2 cups organic sprouted quinoa
  • 2 1/2 cups mushrooms
  • 4 cups spinach
  • 1 cup yellow onion
  • Marinara Mixture
  • 2 cups organic marinara
  • 2 1/2 cups vegetable broth
  • 1 cup 1% cottage cheese
  • 1 cup ricotta cheese
  • 1 tablespoon Italian seasoning
  • 2 tablespoons garlic powder
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon ground pepper
  • For the Top
  • 4 medium tomatoes
  • 1 1/2 cups shredded mozarella

From the kitchen of:

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Printed from GetHealthyU.com

2 Comments


on February 22, 2018 at 12:55 PM Reply

what is sprouted quinoa and where can I find it?


    on February 22, 2018 at 1:52 PM Reply

    Hi - Sprouted quinoa is a bit more readily absorbed nutritionally in the body because it's been soaked in water, rinsed several times, and allowed to "sprout" on its own. You can find it at most grocery stores (we like the brand TruRoots) but you can also find it online.



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