Recipe: Overnight Oatmeal: Peanut Butter & Honey Chia Oats

recipe: Breakfasts

PHOTO CREDIT: SlenderKitchen.com

Overnight oatmeal is perfect for mornings when you when you want a good filling breakfast that you can prepare the night before.  This combination of peanut butter, honey,  chia and oats is one of my favorites.  You can use peanut butter, almond butter, or even PB2.  For mornings when I have an intense workout planned, I usually opt for regular nut butters to keep me from starving during my workout.  However, if you want to lighten it up a bit for mornings where you just want to power through some work at your desk, the PB2 is a great option!

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Ingredients

  • 1/4 cup steel cut oats
  • 1 tbsp. chia seeds
  • 1 cup light vanilla almond milk
  • 2 tbsp. PB2 (divided)
  • 1/2 tbsp. honey
  • Optional: 1/2 sliced banana, 1/2 cup bluberries, 1/2 cup apples

From the kitchen of: Slender Kitchen

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Printed from GetHealthyU.com

1 Comment


on April 30, 2015 at 1:12 PM Reply

I changed the muffin in a minute recipe a bit: 1/2 c flax seeds (ground) *1/4 c almonds (raw & ground) *1/4 c flax, sunflower, pumpkin, sesame seeds, & goji berries *1/8-1/4 ground coconut



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