Recipe: Seafood Rub

Dips + Sauces Recipes, Seafood Recipes

By: Chris Freytag, CPT


I love simple and easy! Fresh seafood is the best and this rub gives everything a little extra kick! I was inspired by a Whole Foods fish rub recipe and came up with this one. This healthy seafood rub is fabulous on shrimp, and salmon. I make this rub ahead of time and store it in these cute spice mason jars you can buy pretty much anywhere. Add a little label with twine and you have a really cute homemade gift!

 



Total Time: 5 minutes

Ingredients

  • 2 tablespoons paprika
  • 2 teaspoon dried basil
  • 3 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon onion powder

From the kitchen of:

Rate this Recipe

1 Star2 Stars3 Stars4 Stars5 Stars (83 votes, average: 3.70 out of 5)
Loading...


Printed from GetHealthyU.com

(This will help us personalize your experience so that you can get the best advice possible from us!)
Skip to content
Send this to a friend