Recipe: Seafood Rub

Dips + Sauces Recipes, Seafood Recipes

By: Chris Freytag, CPT

I love simple and easy! Fresh seafood is the best and this rub gives everything a little extra kick! I was inspired by a Whole Foods fish rub recipe and came up with this one. This healthy seafood rub is fabulous on shrimp, and salmon. I make this rub ahead of time and store it in these cute spice mason jars you can buy pretty much anywhere. Add a little label with twine and you have a really cute homemade gift!


Total Time: 5 minutes


  • 2 tablespoons paprika
  • 2 teaspoon dried basil
  • 3 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon onion powder

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