Chris Freytag is an ACE certified personal trainer, TV personality, author and motivational speaker. She has been sharing the message of healthy living for 30 years while teaching fitness classes, writing books, creating workouts and sharing her knowledge in magazines and online. She is the founder of Get Healthy U and Get Healthy U TV, an online workout streaming service where members can stream workouts from any device, at any time.
Chris lives in Minneapolis with her husband of 29 years and has 3 grown children.
ACE Certified Personal Trainer
ACE Certified Health Coach
ACE Certified Group Fitness Instructor
Pilates Trained Mat and Reformer
ACE Board of Directors - Emeritus Member
Board of Visitors, J-School, Mass Communications, UW-Madison
Bachelor’s Degree in Journalism from University of Wisconsin
Author of 7 books and dozens of fitness DVDs
To read more about Chris Freytag, check out our About Chris page!