Skip to content

Join 100k fitness-focused women 50yr+ and get fitness tools, aging resources and Amazon deals every week ๐Ÿ’Œ

  • Fitness
    • Workouts + Exercises
    • Pain + Recovery
    • Fitness Tips
    • Beginner Guides
    • Fitness Challenges
    • Fitness Index
  • Food
    • Nutrition + Supplements
    • Breakfasts
    • Smoothies
    • Snacks
    • Soups + Salads
    • Main Dish
    • Desserts
    • Recipe Index
  • Lifestyle
    • GHU Discount Codes
    • Product Reviews
    • Menopause + Healthy Aging
    • Mindset
  • About
    • Meet Chris
    • Team
    • Join Get Healthy U TV
  • Get Healthy U TV
  • Contact
  • Amazon Shop

Home โ€บ Recipes โ€บ Archives for Deborah Murphy, MS, RD, LDN โ€บ Page 2

Deborah Murphy, MS, RD, LDN

viral tiktok dense bean salad in serving bowl

Soups + Salads

Dense Bean Salad (Viral TikTok Recipe)

crispy ranch roasted chickpeas on baking sheet

Snacks

Crispy Ranch Roasted Chickpeas

ginger turmeric tea in glass mug

Snacks

Golden Turmeric Tea

creamy chocolate banana smoothie in glass cup

Smoothies

Creamy Chocolate Banana Smoothie

creamy vanilla chia seed pudding recipe on counter

Breakfasts

Vanilla Chia Seed Pudding

protein brownie in a mug recipe

Desserts

1-Minute Protein Brownie in a Mug

sleepy girl mocktail recipe in glass

Food

Viral Sleepy Girl Mocktail Recipe

prepared harvest bowl served on counter

Food

The Best Harvest Bowl Recipe

pumpkin protein balls on baking sheet

Snacks

Pumpkin Protein Balls

healthy baked zucchini chips

Snacks

Healthy Baked Zucchini Chips

healthy buffalo cauliflower bites

Snacks

Buffalo Cauliflower Bites

healthy zucchini muffins

Snacks

Healthy Zucchini Muffins

viral Jennifer Aniston salad recipe prepared in bowl

Soups + Salads

Viral Jennifer Aniston Salad Recipe

healthy potato salad prepared in bowl

Soups + Salads

Healthy Potato Salad Recipe

grilled cauliflower steaks

Main Dish

Cauliflower Steaks on the Grill

refreshing watermelon feta salad

Soups + Salads

Refreshing Watermelon Feta Salad

Posts navigation

  • Go to Previous Page
  • 1
  • 2
  • 3
  • 4
  • Go to Next Page

As Seen In

Back to top
Get Healthy U | Chris Freytag
  • Get Healthy U TV
  • Recipes
  • About
  • Fitness
  • Lifestyle

©2026 Get Healthy U | Chris Freytag. All rights reserved. Privacy • Disclosure • Accessibility Statement • Powered by CultivateWP.