Best Mocktails | Hangover-Free and Healthy

Cooking Advice, Food, Food Benefits, Grocery Guides, Meal Prep + Plans, Nutrition

By: Chris Freytag, CPT // February 8, 2023

Maybe you’re taking a break from alcohol or looking for cocktail alternatives. Either way, a mocktail can be a delicious and satisfying drink if you want to be alcohol-free!

There are a lot of mocktail recipes out there, but you’d be surprised how many are FULL of sugar, calories, and dyes.

The mocktails here are made using whole ingredients, natural sweeteners, and often fermented foods and superfoods. They taste like cocktails, but you aren’t left with a dreaded hangover.

These are so delicious, you’ll forget they’re alcohol-free. Cheers to you!

Blue Dream Valentine’s Mocktail

Think of this as your new favorite chill pill. This is a powerfully relaxing yet euphoric mocktail. Made of botanicals more than anything else and it gets it beautiful blue color from blue spirulina. You’ll love this mocktail.

Strawberry Basil Kombucha Mocktail

This Strawberry Basil Kombucha Mocktail is a refreshing summer drink that everyone will love! Not only does it taste amazing, but it supports a healthy gut and is packed with vitamins all at the same time.


This Pineapple Ginger Kombucha Mocktail is a refreshing non-alcoholic (or alcoholic) drink made with probiotic-rich kombucha. It’s quick and easy to make with store-bought kombucha. Enjoy this at happy hour without feeling like you’re missing out!

Collagen Mocktail

The tonics and tinctures used in the cocktail will not only promote healthy skin but also cleanse the blood, promote circulation, powerfully reduce inflammation, protect cellular function, and fight against free radicals. Drink up!

Anti-Aging Longeveity Mocktail

This is one of the easiest and most delicious recipes to make. It soothes the gut, boosts you with vitamin C, oxygenates the blood giving you a glowing and elastic skin, as well as providing alkalinity. This is SO easy and it makes you feel amazing.

Wild Blueberry Ginger Mint Green Iced Tea

Bursting with antioxidants, this healthy and refreshing Wild Blueberry Ginger Mint Green Iced Tea is a delicious non-alcoholic drink to celebrate with all summer long!

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