![bananas on a table and in a white bowl](https://gethealthyu.com/wp-content/uploads/2015/06/Do-bananas-make-you-gain-weight-385x385.png)
Food Benefits
Food is medicine. And if you’re looking to uncover which foods can fight inflammation, clear up skin and help with weight loss, take a look at the below.
Learn more about healthy fats, delicious ways to include more vegetables in your diet and how spices can improve so much more than just flavor.
![bananas on a table and in a white bowl](https://gethealthyu.com/wp-content/uploads/2015/06/Do-bananas-make-you-gain-weight-385x385.png)
![two glass cups of celery juice next to raw celery stalks on light grey counter](https://gethealthyu.com/wp-content/uploads/2022/01/surprising-real-health-benefits-of-celery-juice-get-healthy-u-385x385.jpg)
8 Surprising & Real Health Benefits of Celery Juice
![colorful display of raw anti-inflammatory foods in rainbow groupings](https://gethealthyu.com/wp-content/uploads/2016/01/top-20-best-anti-inflammatory-foods-better-health-385x385.jpg)
Top 20 Best Anti-Inflammatory Foods Your Diet Needs
![Bowl of Quinoa on a wooden table, with a wooden spoon next to the quinoa bowl/](https://gethealthyu.com/wp-content/uploads/2016/10/QuinoaRecipes-385x385.jpg)