![Start your morning off right with these 6 yoga poses you can perform in bed!](https://gethealthyu.com/wp-content/uploads/2016/03/CF_Blog_Mar_BedYoga-385x385.jpg)
Fitness
Get inspired to be a healthier you with workouts, exercises and tips from our fitness experts. Don’t put off your fitness goals another minute!
![Start your morning off right with these 6 yoga poses you can perform in bed!](https://gethealthyu.com/wp-content/uploads/2016/03/CF_Blog_Mar_BedYoga-385x385.jpg)
![Learn what plyometrics are and why you should incorporate them into your workout routine.](https://gethealthyu.com/wp-content/uploads/2016/01/CF_BlogHeader_Jan_Plyometrics-385x385.jpg)
Plyometrics: What Are They And Why Should You Do Them?
![bodyweight vs weighted workouts](https://gethealthyu.com/wp-content/uploads/2015/11/CF_BlogHeader_Nov_WhichIsBetter-385x385.jpg)
Bodyweight vs. Weighted Workouts: Which Is Better?
![Try this weekly fitness challenge to work out every part of your body!](https://gethealthyu.com/wp-content/uploads/2015/10/CF_BlogHeader_Oct_Challenge-385x385.jpg)