Product Reviews

The Outdoor Walking Essentials I Won’t Walk Without at 60

Menopause + Healthy Aging

Grip Strength and Longevity: The One Thing That Reveals How Well You’re Aging (and It’s Not Lifting Weights)

Style + Fashion

Best Summer Dresses for Women Over 50 (My Top Amazon Picks!)

Style + Fashion

I Have Expensive Taste. These 37 Amazon Accessories Fooled Me Anyway.

Nutrition + Supplements

11 Superfoods for Midlife Women That I Eat Every Week

Product Reviews

30 Amazon Bestsellers I Share With Every Woman Over 40

Style + Fashion

My Favorite Wide Leg Pants for Women Over 50

Menopause + Healthy Aging

Wide Leg Pants Over 50: How to Wear Them So They Actually Flatter You

Menopause + Healthy Aging

Menopause Weight Gain: Why It Happens and Why Dieting Isn’t the Answer

Menopause + Healthy Aging

I Love Getting Older. I Also Get Botox. Both Things Are True.

Menopause + Healthy Aging

6 Ways Strength Training Slows the Aging Process After 50

Fitness Tips

Cardio vs. Strength Training: The Best Balance for Women Over 40

Style + Fashion

Cute Matching Sets for Women Over 50 That Are Comfortable and Flattering

Style + Fashion

15 Comfy Not Frumpy Sandals for Women Over 50: Stylish Shoes That Actually Feel Good

Style + Fashion

4 Shoes I’ve Walked 20,000+ Steps In Without Foot Pain

Fitness Tips

The 5 Pillars of Fitness Every Woman Needs During Menopause