Recipe: Grilled Salmon with Peach Salsa

Dinner Recipes, Seafood Recipes

Chris Freytag,Get Healthy U,healthy salmon recipe,high protein recipe,Salmon,salmon recipes,

Our grilled salmon with peach salsa recipe is the perfect combination of both sassy and sweet – and pretty too! This peach salsa really adds a nice mild kick of flavor to the savory salmon for a heart-healthy, Omega-3-rich meal that tastes fresh and light. This dish goes well with a side of Cauliflower Cilantro Lime Rice for an easy low-carb side-dish full of amazing flavors.

Total Time:35 minutes

Yield: 4 serving(s)

Ingredients

  • Peach Salsa
  • 2 peaches, diced
  • 1/4 cup yellow onion, finely diced
  • 1/4 cup red bell pepper, finely diced
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon honey
  • 2 teaspoons lemon juice
  • 1/8 teaspoon salt
  • 1 tablespoon olive oil
  • Grilled Salmon
  • 1 1/2 lbs salmon
  • 1 tablespoon olive oil
  • 2 teaspoons honey
  • 1 teaspoon lemon juice
  • 1/4 teaspoon dry thyme
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  1. In a mixing bowl, combine all peach salsa ingredients, tossing well. Cover and refrigerate until ready to serve.
  2. Cut salmon into 4 filets and remove skin, if desired. (You can also ask the grocery store's seafood department to do this for you.)
  3. In a large mixing bowl, whisk together all remaining Grilled Salmon ingredients to create a marinade. Toss salmon in marinade, cover, and refrigerate for 30 minutes.
  4. Lightly oil a grill, indoor grill or a grill pan and set to high heat.
  5. Grill marinated salmon 5-7 minutes on each side, cooking until the fish is easily flaked with a fork. Serve topped with a generous portion of the Peach Salsa.

Nutrition Information Per Serving

Calories: 420

Protein: 38 gram(s)

Fat: 23 gram(s)

Carbohydrates: 14 gram(s)

Fiber: 1 gram(s)

From the kitchen of:

Rate this Recipe

1 Star2 Stars3 Stars4 Stars5 Stars (28 votes, average: 3.39 out of 5)
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Printed from GetHealthyU.com

1 Comment


on August 22, 2018 at 3:50 PM Reply

5 stars! I might add a fresh red chili pepper next time!



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