Recipe: Healthy Cookie Dough Dip
Dessert Recipes, Dips + Sauces Recipes, Snack and Appetizer Recipes
PHOTO CREDIT: ChocolateCoveredKatie.com
This Cookie Dough Dip is a home run healthy dessert! You will never guess that this creamy sweet dip filled with chocolate chips is made from chickpeas. The rich and decadent dip is low-carb and gluten-free! And, if you’re really watching your sugar, there is even a sugar-free version of this recipe you can try. I like to dip graham crackers or apple slices into this dip for an afternoon snack. This healthy treat really satisfies your sweet tooth while giving you a nice serving of high-quality protein.
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Ingredients
- 1 1/2 cups chickpeas or white beans (drained and rinsed very well)
- 1/8 teaspoon plus 1/16 teaspoon salt
- Just over 1/8 teaspoon baking soda
- 2 teaspoons pure vanilla extract
- 1/4 cup nut butter of choice (If you use peanut butter, it will have a slight pb cookie dough taste)
- Up to 1/4 cup milk of choice, only if needed
- Sweetener of your choice
- 1/3 cup chocolate chips or raw chocolate chips
- 2 to 3 tablespoons oats (ground flax will also work)
From the kitchen of: Chocolate Covered Katie