Recipe: Peanut Butter Cup Protein Smoothie

Pre + Post Workout Recipes, Smoothie Recipes

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This peanut butter cup post-workout muscle building smoothie seriously tastes like a peanut butter cup shake! My favorite protein powder is BiPro Whey Protein, but feel free to use your protein powder of choice. I would just recommend sticking with a chocolate flavor for this recipe because what is better than a healthy chocolate peanut butter recipe? Enjoy this high protein smoothie post-workout or for a healthy, skinny dessert!

If you want more healthy smoothie recipes check out our smoothie e-book filled with delicious,  creative smoothies that you can make in 6 minutes or less!

Total Time:3 minutes


  • 1 tablespoon natural peanut butter
  • 1/2 cup plain non-fat greek yogurt
  • 1 scoop chocolate protein powder
  • 1/2 cup skim milk (almond)
  • 5 ice cubes


  1. Add ingredients listed above to the blender. Blend on low speed until large pieces are broken up. Finish on high speed until well blended.

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