Recipe: Peanut Butter Cup Protein Smoothie
Pre + Post Workout Recipes, Smoothie Recipes
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This peanut butter cup post-workout muscle building smoothie seriously tastes like a peanut butter cup shake! My favorite protein powder is BiPro Whey Protein, but feel free to use your protein powder of choice. I would just recommend sticking with a chocolate flavor for this recipe because what is better than a healthy chocolate peanut butter recipe? Enjoy this high protein smoothie post-workout or for a healthy, skinny dessert!
If you want more healthy smoothie recipes, check out our smoothie recipe category filled with delicious and creative smoothies that are super easy to make.
Total Time: 3 minutes
Ingredients
- 1 tablespoon natural peanut butter
- 1/2 cup plain non-fat greek yogurt
- 1 scoop chocolate protein powder
- 1/2 cup skim milk (almond)
- 5 ice cubes
Directions
- Add ingredients listed above to the blender. Blend on low speed until large pieces are broken up. Finish on high speed until well blended.
Nutrition Information Per Serving
Serving Size: 1
Calories: 200
Protein: 20 gram(s)
Fat: 8 gram(s)
Carbohydrates: 15 gram(s)
Fiber: 1 gram(s)
Sugar: 11 gram(s)
From the kitchen of: Get Healthy U
Rate this Recipe
(30 votes, average: 3.67 out of 5)
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