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Home › Recipes › Archives for Chris Freytag, CPT › Page 32

Chris Freytag, CPT

Chloe Freytag demonstrating bridge pose with chest expansion in a black tank top and yoga pants

Fitness

How To Do Bridge With Chest Expansion

Chole Freytag demonstrating Bridge pose in a black tank top and yoga pants

Fitness

How To Do Bridge Pose

Chloe Freytag demonstrating wheel pose in a black tank top and yoga pants

Fitness

How To Do Wheel Pose

Chloe Freytag demonstrating Camel Pose in a black tank top and yoga pants

Fitness

How To Do Camel Pose

Chloe Freytag demonstrating Fish Pose in a black tank top and yoga pants

Fitness

How To Do Fish Pose

Chloe Freytag demonstrating a Seated Forward Fold in a black tank top and yoga pants

Fitness

How To Do Seated Forward Fold

Fitness

How To Do Child’s Pose

Fitness

How To Do Boat Pose

Chloe Freytag demonstrating Cow Pose in a black tank top and yoga pants

Fitness

How to Do Cow Pose

Demonstrating cat pose

Fitness

How To Perform Cat Pose

Chris Freytag demonstrating a tricep kickback lying on a stability ball wearing black yoga pants and a blue top

Fitness

How To Do Stability Ball Tricep Kickback

Chris Freytag demonstrates a squat holding a stability ball wearing black pants and a blue top

Fitness

How To Do Stability Ball Squat

Chris Freytag demonstrating a side to side lunge holding a stability ball wearing black yoga pants and a blue top

Fitness

How To Do Stability Ball Side-To-Side Lunge

Chris Freytag performing a ab rollout on stability ball. Rolling ball out with forearms in a kneeling plank

Fitness

How To Do Stability Ball Ab Rollout

Chris Freytag demonstrating a feet-hand pass off wearing black yoga pants

Fitness

How To Do Stability Ball Feet-Hand Pass Off

Chris Freytag performing a lunge on a stability ball wearing black yoga pants and a blue top

Fitness

How To Do Stability Ball Lunge

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