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Lifestyle
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![Woman in cozy sweater with text: 6 Reasons To Wake Up 15 Minutes Early](https://gethealthyu.com/wp-content/uploads/2015/09/6-Reasons-To-Wake-Up-15-Minutes-Early-385x385.jpg)
6 Reasons To Wake Up 15 Minutes Early
![Use this natural breathing trick to calm anxiety in seconds.](https://gethealthyu.com/wp-content/uploads/2015/08/Breathing-Trick-to-Calm-Anxiety1-385x385.jpg)
The Breathing Trick That Can Instantly Calm Anxiety
![If the baby weight still won't budge around the abs, try this postpartum Pilates core workout!](https://gethealthyu.com/wp-content/uploads/2015/07/Postpartum-Baby-Weight-Pilates-Core-Workout-385x385.jpg)