Recipe: Cashew Chicken Quinoa Bake

Dinner Recipes, Poultry Recipes

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PHOTO CREDIT: FitFoodieFinds.com

Looking for a high-protein, one-dish healthy meal for the whole family? Of course you are! And this healthy cashew chicken quinoa bake recipe is up for the challenge.

The dish has such great flavor with a fantastic cashew crunch and it couldn’t be easier to make! Throw everything in a casserole dish for a simple and delicious one-pan meal that’s ready in 60 minutes.

Ingredients

  • 1 cup quinoa, rinsed and uncooked
  • 1 cup yellow onion, minced
  • 2 medium red peppers, chopped into bite-sized pieces
  • 3 large chicken breasts, diced into bite-sized pieces
  • 1/2 cup hoisin sauce (or gluten-free hoisin sauce)
  • 1 tablespoon minced garlic
  • 2 tablespoons soy sauce or tamari (low sodium)
  • 1/2 tablespoon fresh ginger, minced
  • 1 cup water
  • 1 cup cashews, roasted and slightly salted
  • Green onion for garnish

Nutrition Information Per Serving

From the kitchen of:

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2 Comments


on April 13, 2017 at 10:11 AM Reply

When I log this in My Fitness Pal, it comes up with 502 calories, 27 grams of fat, not 450 and 10 grams of fat.


    on April 13, 2017 at 12:23 PM Reply

    Hi Katie - you'll have to check with Fit Foodie Finds on the nutrition information as she developed the recipe! But I know things can vary in MyFitnessPal just based on which products/brand you select!




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