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Recipe: Crock Pot Low Sugar Maple BBQ Pulled Beef

recipe: Beef


This easy crock pot low sugar maple bbq pulled beef recipe is loaded with over 15 grams of protein per serving and and still under 400 calories! We love this tasty beef served over a grilled portobello mushroom with a side of creamy bell pepper slaw, but you could serve it with almost anything. This makes the perfect easy summertime meal, but you will love this recipe so much you will make it all the time.


  • 3 1/2 pounds boneless beef chuck
  • 4 cloves garlic, halved
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup chopped onion
  • 1 1/2 cups sugar free ketchup
  • 1/2 cup apple cider vinegar
  • 1 teaspoon maple extract
  • 1 tablespoon smoked paprika
  • 1 tablespoon regular paprika
  • 1/4 cup Swerve sweetener

Nutrition Information Per Serving

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