Recipe: Low-Fat Scalloped Potatoes

recipe: Side Dishes

These low-fat scalloped potatoes bake up in a thick, creamy, Parmesan cheese sauce while still managing to come in at 3 grams of fat per serving with 4 grams of fiber. Warm, cheesy goodness everyone will enjoy! A great side dish to any holiday meal or dinner. You won’t miss any flavor in this low-fat recipe.

 

Total Time: 90 minutes

Ingredients

  • 4 potatoes, thinly sliced
  • Olive oil (to coat pan)
  • 5 green onion, thinly sliced
  • 1 (12 oz) can of fat free evaporated milk
  • 1 tablespoon light butter, melted
  • 1/3 cup grated Parmesan cheese
  • 3 tablespoons all purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon garlic powder

Directions

  1. Preheat oven to 375 degrees F and coat baking dish with olive oil.
  2. Place sliced potatoes in the baking dish, sprinkle with the green onions between layers of the potatoes.
  3. In a mixing bowl, whisk together all remaining ingredients and pour over top of the potatoes in the baking dish. Shake dish gently to help liquid settle.
  4. Cover with aluminum foil and bake 50 minutes. Uncover and bake an additional20 minutes, or until potatoes are tender with a fork. Let cool at least 5 minutes before serving.

Nutrition Information Per Serving

Serving Size: 6

Calories: 195

Protein: 9 gram(s)

Fat: 3 gram(s)

Carbohydrates: 33 gram(s)

Fiber: 4 gram(s)

From the kitchen of:

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Printed from GetHealthyU.com

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