28-Day Personal Trainer Challenge

Workout Challenges

By: // August 15, 2017

When you want to get in shape, lose weight, or get stronger, it’s hard to go it alone. Most of us would love to have a personal trainer in our corner to create effective workout plans, cheer us on, and help us stay motivated—not to mention give us tips on how to eat healthy and maintain our progress along the way. But finding the money or time to sign up for personal training sessions can be difficult. Luckily, we’ve got you covered with this 28-day Trainer Challenge with our team of Get Healthy U TV Trainers! With this 28-day fitness challenge, you get all the benefits of having a personal training in your corner, but you can do the workouts on your own timeframe.

How This 28-Day Challenge Works

The Get Healthy U TV trainers created this 28-Day Challenge to whip you into shape, challenge you, and help you develop consistent habits. By signing up for this 28-Day Trainer Challenge, you’ll get:

  • A 28-Day Workout Calendar that includes a mix of strength, cardio, barre, low-impact, Pilates, and more to challenge your muscles, make you sweat, and start to see results.
  • A GOLD Membership to Get Healthy U TV for only $20 for your first year!

This challenge is no walk in the park—while people of all fitness levels can do it, it’s going to challenge you so you can really develop consistent habits that change your body. Your 28 days of workouts include everything from strength training and low impact bodyweight classes to cardio dance and Pilates. Each trainer has their specialty, and combined they make a team of trainers who can truly transform your body.

So what are you waiting for? Click below to join the challenge!

Meet Your Trainers

Your 28-Day Calendar will utilize workouts with the following trainers. Each bring their own strengths and interests to this challenge, from dance-inspired workouts to Barre classes, strength training, HIIT workouts, Pilates, and more!

Chris Freytag is a certified Personal Trainer, Group Fitness instructor, and Health Coach. She is also Pilates and Yoga trained. Chris has been teaching, training and writing books for the past 25 years. Her high energy and approachable personality have helped make her a nationally recognized fitness expert among viewers who watch her weekly TV segments, members who fill up her group fitness classes, readers of GHU, and online members of Get Healthy U TV. 

Lindsey Bomgren is a certified Group Fitness instructor, Personal Trainer, and Barre instructor. She’s the blogger and founder behind Nourish Move Love, where she shares all her tips and tricks on how to stay healthy and fit.Through her Nourish + Move Online Training Program, real food meal plans, and 20 minute workout videos, Lindsey helps women create a lifestyle and body they love.

Leah Zahner is a Personal Trainer (NASM Certified), Group Strength Training Coach, and Pure Barre Instructor with a strong musical theater background. Leah’s workouts frequently utilize music and rhythm as well as the elements of balance, core integration, and flexibility work that helped her career as a dancer.

Kate Laing is a certified Pilates, TRX, and Yoga instructor, and a fitness addict! She has been working as a trainer and group fitness instructor for over a decade, bringing charisma, energy, and a positive attitude with her experience. Kate trains private clients and small groups at Lake Minnetonka Pilates.
Jodi Sussner is co-owner of Sussner Performance Coaching and founder of “Goals and Girl Power,” a program dedicated to boosting strength, self-esteem, and confidence in young girls. Jodi is passionate about every aspect of health and shares this through her programs, group fitness classes, videos, nutrition lectures, and coaching.


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Printed from GetHealthyU.com


on September 5, 2017 at 8:51 AM Reply

I registered for 28 days trainer challenge but wasn't able to login. I reset my password but it still won't let me login. please help!

    on September 5, 2017 at 1:26 PM Reply

    Hi there - sorry to hear that! Feel free to call customer service 1-844-278-2050 or email editor@gethealthyutv.com and they can help you out!

on September 4, 2017 at 8:13 PM Reply

I am all signed up, can I do the first one at 530 tomorrow morning?? Super excited!!

    on September 16, 2017 at 10:24 AM Reply

    I can't seem to log in to the 28 day challenge. Also are you able to watch it on tv

      on September 18, 2017 at 9:23 AM Reply

      Hi Lawanda - you should be able to login to Get Healthy U TV with your normal login to get to the challenge. If you're having trouble, you can email help@gethealthyu.com. Thanks!

    on September 5, 2017 at 1:17 PM Reply

    Hi Emily - the challenge is live so you should be able to do your workouts whenever you'd like!

on August 31, 2017 at 8:22 AM Reply

Are there printable workouts to take to the gym?

    on August 31, 2017 at 12:02 PM Reply

    Hi Becky - the trainer challenge workouts are all videos and therefore wouldn't be printable. However, we do have some printable workouts in the shop at Get Healthy U TV {https://www.gethealthyutv.com/products/ghutv-shop/}. Otherwise many of the workouts on GetHealthyU.com are printable!

on August 28, 2017 at 1:16 PM Reply

How long are each of the workouts?

    on August 29, 2017 at 11:49 AM Reply

    They're right around 45 minutes each!

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