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Home › Recipes › Archives for Chris Freytag, CPT › Page 27

Chris Freytag, CPT

These delicious, veggie filled nachos are perfect for snacking and game day appetizers! These nachos are low-carb, filled with fiber and protein.

Main Dish

Southwestern Sweet Pepper Nachos

Chris Freytag demonstrating knee tucks wearing a workout top and pants.

Workouts + Exercises

How To Do Knee Tucks

https://gethealthyu.com/exercise/

Workouts + Exercises

How To Do A Surfer Squat

Chris Freytag demonstrating jogging in place wearing a workout top and pants.

Workouts + Exercises

How To Do Joggers

Workouts + Exercises

How To Do Front Kicks

Workouts + Exercises

How To Do A Three Point Push-Up

Workouts + Exercises

How To Do Side Plank Scoop

Workouts + Exercises

How To Do A Push-Up T

Oblique Burner Ab Exercise

Workouts + Exercises

How To Do Oblique Burners

Chris Freytag demonstrating Medicine Ball Toe Touches

Workouts + Exercises

How To Do Medicine Ball Toe Touches

Medicine Ball Reverse Lunge With Shoulder Arc

Workouts + Exercises

How To Do Medicine Ball Reverse Lunge With Shoulder Arc

Chris Freytag demonstrating a rainbow lunge slam with a medicine ball wearing a black top and workout pants.

Workouts + Exercises

How To Do Medicine Ball Rainbow Slam

Chris Freytag demonstrating a medicine ball rolliong push up wearing a black top and workout pants.

Workouts + Exercises

How To Do Medicine Ball Rolling Push-Up

Workouts + Exercises

How To Do A Medicine Ball Russian Twist

Chris Freytag demonstrating a plank jacks using a medicine ball wearing a black top and exercise pants.

Workouts + Exercises

How To Do Medicine Ball Plank Jacks

Chris Freytag demonstrating a medicine ball plank with a medicine ball wearing a black top and workout pants.

Workouts + Exercises

How To Do Medicine Ball Plank

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