Recipe: Raspberry Beet Smoothie

recipe: Smoothies and Drinks

PHOTO CREDIT: HeartbeetKitchen.com

This beautiful magenta smoothie is fruity and refreshing, starring iron-rich beets and raspberries and vitamin-C-rich coconut as the main ingredients. Unlike most healthified smoothies, this one has no sneaky greens lurking in the mixes. You can add any of your favorite nutritional powders, but this smoothie uses one with superfoods that support balanced blood sugar, energy and mental clarity.

Ingredients

  • 1 cup coconut milk
  • 1 1/2 - 2 tablespoons grated beets
  • 1 scoop Megafoods Daily Energy Boost powder
  • 1 tablespoon maple syrup
  • 1 cup frozen raspberries

From the kitchen of:

Rate this Recipe

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 2.00 out of 5)
Loading...


Printed from GetHealthyU.com

4 Comments


on May 25, 2017 at 6:35 PM Reply

are the beets cooked or raw


    on May 25, 2017 at 9:51 PM Reply

    You can use them raw!


on April 30, 2017 at 10:10 AM Reply

Although It states tablespoons of grated beets, it doesn't indicate how many??


    on May 1, 2017 at 4:35 PM Reply

    One beet should suffice in order to get 1-2 tablespoons of grated beets!



(This will help us personalize your experience so that you can get the best advice possible from us!)

Send this to a friend