This post contains affiliate links. Please see our disclosure policy.
If you want to squeeze out every last drop of summer like we do, you probably already have the next few months booked with beaches, boating, and barbecuing! We decided to collect and share our favorite low-calorie cocktails to make your next summer party a hit without any trial and error.
These healthy drinks are made with simple ingredients instead of high-calorie, sugar-filled mixes that can leave you with a nasty headache. Instead, these healthier options made with real fruit and vegetables are fresh, low in calories, and absolutely scrumptious!
Low-Calorie Tequila Cocktails
Skinny Margarita (On The Rocks)
A skinny margarita is the best alternative to the super-sized frozen margaritas commonly served at Mexican restaurants. A typical margarita can be well over 700 calories. And margarita mixes you buy pre-made are full of sugar and food coloring too. Instead, I like to make my own healthy margarita. It has simple ingredients and is
Low-Calorie Rum Cocktails
Coconut Fizz
This delicious, low- calorie drink will transport you to a tropical paradise. All you need is two ounces of Malibu rum, one ounce of pineapple juice, and some club soda. Mix in your cocktail glasses and serve!
Piña Co-Co Lada
Who doesn’t love a Piña Colada? I do, but often times these fruity blended drinks can leave you with a headache, and it’s not from the rum. Frozen drinks are often made from a mix that is high in artificial flavors, sugar, calories, and fat! I found a recipe that had 17 grams of fat
Peach Mint Mojito
Everything will be peachy keen as long as you keep the mojitos coming! This fun summer cocktail is made with real peaches, mint leaves, lime, rum, and clementine sparkling water for a fruity drink everyone will love. Plus, this mojito is only 146 calories! How to Make A Peach Mint Mojito Muddle a quarter of
Watermelon Mojito
Okay full disclosure, I knocked off this recipe from one of my favorite restaurants. I twisted the bartender’s arm for the ingredients, but I swapped out the high-calorie simple syrup for a little stevia simple syrup that works like a charm! They key to a good watermelon mojito is fresh watermelon! This recipe is actually
Low-Calorie Gin Cocktails
Cucumber Lemonade Fizz Cocktail
Nothing screams summertime like fresh cucumber lemonade so what could be a better cool-off cocktail by the pool than this refreshing Cucumber Lemonade Fizz! This drink is a healthy low-calorie recipe that has so many layers of flavors, if you make this for company, your guests will be impressed by your mixologist skills. What Type
Coconut Gin and Tonic
Coconut water is the secret to this tropical and fresh gin and tonic!
Low-Calorie Wine Cocktails
Pear Sangria
All you need is five-ingredients and a sunny day to sip on this fun version of a sangria!
Low-Calorie Whiskey Cocktails
Chamomile Honey And Whisky Cocktail
You’ll mix this drink hot by adding all the ingredients to boiled chamomile tea, but then you’ll chill it over ice for a cool and refreshing adult sipper.
