One Song Workouts
That’s right! Turn on the tunes and turn up the sweat. Here are five mini-workouts that fit perfectly with five hit songs! On those days you struggle for any speck of motivation to get your body moving, just turn on a pump-up jam and follow the plan below. Do one. Do all five. Just do something and have a little fun while you do! PS: No equipment needed for any of the workouts!