Recipe: Detox Vegetable Soup

recipe: Soups and Stews


If you are trying to eat clean, this delicious, low-fat detox soup is the perfect healthy recipe for you! There are a rainbow of colors from the vegetables in this beautiful soup that is also low in sugar. The vitamin-rich and fiber-filled recipe is vegetarian so I usually add a can of garbanzo beans or cooked ground turkey to add more protein to this recipe. This rich and flavorful soup recipe is a great go-to snack, so make a big batch and eat healthy all week!


  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 large carrot, peeled and chopped
  • 2 celery stalks, chopped
  • 1 red bell pepper, chopped
  • 4 garlic cloves, minced
  • 2 cups green beans, trimmed and chopped
  • 1 28-ounce can of diced tomatoes
  • 4 cups vegetable stock
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 4 cups of kale, stemmed and chopped
  • 2 tablespoons fresh parsley, chopped

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on December 27, 2017 at 12:16 AM Reply

Appreciate the recipe but it's a little confusing having to click the green button to get to it.

    on December 27, 2017 at 9:13 AM Reply

    Hi Michael - totally understand. Including the green button allows us to partner with other food bloggers and share their recipes with our community while still giving them credit. Sorry for the extra step!

on May 3, 2017 at 8:42 PM Reply

How long it takes to cook the soup. I'm try to make it tomorrow

    on May 4, 2017 at 7:51 AM Reply

    Hi Ashley - if you click the green circle in the top right corner of the recipe, it will take you to the full instructions! This soup takes about 40 minutes total!

on January 9, 2017 at 5:13 PM Reply

I can't find the recipe!

    on January 10, 2017 at 8:42 AM Reply

    Hi Leann - Just click on the green button for full recipe instructions :)

on December 29, 2016 at 5:01 PM Reply

I use Bone broth to add more protein as well.

on November 11, 2016 at 7:04 PM Reply

Do you eat only the soup in order to detox your colon?

on November 5, 2016 at 11:11 PM Reply

Does this help you drop weight or just clear 's you out

    on November 8, 2016 at 10:52 AM Reply

    Is this a colon clesing recipe,I like to use if so after my fasting.

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