Recipe: Detox Vegetable Soup

Dinner Recipes, Soups + Stew Recipes, Vegetarian Recipes

detox foods,detox recipes,easy vegan dinner,healthy soup recipes,low fat soup recipes,low-carb soup recipes,The Healthy Maven,Vegan,vegetable soup,Vegetarian,


If you are trying to eat clean, this delicious, low-fat detox soup is the perfect healthy recipe for you! There are a rainbow of colors from the vegetables in this beautiful soup that is also low in sugar. The vitamin-rich and fiber-filled recipe is vegetarian so I usually add a can of garbanzo beans or cooked ground turkey to add more protein to this recipe. This rich and flavorful soup recipe is a great go-to snack, so make a big batch and eat healthy all week!


  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 large carrot, peeled and chopped
  • 2 celery stalks, chopped
  • 1 red bell pepper, chopped
  • 4 garlic cloves, minced
  • 2 cups green beans, trimmed and chopped
  • 1 28-ounce can of diced tomatoes
  • 4 cups vegetable stock
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 4 cups of kale, stemmed and chopped
  • 2 tablespoons fresh parsley, chopped

From the kitchen of:

Rate this Recipe

1 Star2 Stars3 Stars4 Stars5 Stars (342 votes, average: 3.78 out of 5)

Printed from


on March 9, 2019 at 9:02 PM Reply

This soup is delicious! I will definitely make again. I left out the bell pepper and parsley, and I added cabbage, broccoli and mushrooms. Two thumbs up.

    on March 11, 2019 at 9:22 PM Reply

    Willyne - I am so happy that you enjoyed this recipe and also made it your own! Love how you made it work for you! This is one of my favorite soups as well, it is so tasty! Hopefully you get to enjoy again soon!

on January 9, 2017 at 5:13 PM Reply

I can't find the recipe!

    on February 12, 2018 at 5:10 PM Reply

    My husband and I spent an hour looking for the instructions on how to make this...after buying all the ingredients....very frustrating! We never found it either.

      on February 15, 2018 at 12:25 PM Reply

      Hi Shay - sorry to hear that. Just click on the green circle in the upper right corner of the ingredients box & it will take you to the instructions on The Healthy Maven's site. Just scroll down and everything is written out there!

    on January 10, 2017 at 8:42 AM Reply

    Hi Leann - Just click on the green button for full recipe instructions :)

on December 29, 2016 at 5:01 PM Reply

I use Bone broth to add more protein as well.

on November 11, 2016 at 7:04 PM Reply

Do you eat only the soup in order to detox your colon?

on November 5, 2016 at 11:11 PM Reply

Does this help you drop weight or just clear 's you out

    on November 8, 2016 at 10:52 AM Reply

    Is this a colon clesing recipe,I like to use if so after my fasting.

(This will help us personalize your experience so that you can get the best advice possible from us!)

Send this to a friend