Recipe: Paleo Oven Baked Ribs With 5 Spice And Honey Garlic Glaze

recipe: Poultry and Pork


Get ready for finger-licking oven baked ribs with just 15 minutes of prep work! These aren’t typical bbq ribs. This healthy and delicious protein packed recipe tastes amazing from the flavors created from Asian spices, a little honey, and other seasonings. This healthy Paleo recipe is lower in sugar and calories than typical bbq ribs and adds a new twist on this classic comfort food.

Related: Keto vs. Paleo: Which Diet Is Better?



  • For The Ribs
  • 1 rack of Zaycon Foods pork loin back ribs(or whatever brand you prefer), membrane removed *
  • 4 teaspoons Chinese 5 spice
  • Dash of salt
  • Dash of pepper
  • For The Sauce
  • 1/2 cup honey
  • 1/4 cup + 2 tablespoons chicken broth
  • 1 teaspoon white vinegar
  • 1 tablespoon + 2 teaspoons coconut aminos (or soy sauce if not paleo)
  • 1/2 teaspoon sesame oil
  • 2 teaspoons ginger, diced
  • 1 tablespoon garlic minced
  • Cilantro for garnish
  • Diced green onion for garnish

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