Recipe: Baked Eggs in Peppers

recipe: Breakfasts

PHOTO CREDIT: SugarFreeMom.com

Not only are these little pepper cups adorable, they are low-carb and high protein!  Making them is literally as simple as slicing peppers, cracking eggs inside with a little sprinkled cheese, and tossing them in the oven for 15-20 minutes.  You can futz around with the baking time depending on whether you prefer runny or hard egg yolks.  Great for those with gluten-sensitivities, too!

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Ingredients

  • 2 sweet peppers
  • 1/2 cup water
  • 4 eggs
  • 1/2 cup shredded cheese
  • salt & pepper to taste

Nutrition Information Per Serving

From the kitchen of:

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Printed from GetHealthyU.com

4 Comments


on April 11, 2016 at 7:44 AM Reply

Do you add the water to the pan? At what temperature do you cook it?


    on April 13, 2016 at 9:00 AM Reply

    Hi Maria - check out the full recipe and instructions by clicking on the big green circle.


on February 23, 2015 at 10:40 PM Reply

What do you use the water for


    on February 26, 2015 at 10:18 AM Reply

    Helps them cook properly!



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